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Swiss stone Put (Steinstossen)

Stoneput is an old Swiss sport in which athletes use both arms to throw a heavy stone overhead as far as possible. Considered a Swiss national sport, it features at traditional alpine games and regular national competitions.  The sport straddles a fine line between tradition and modern athletics.

I am grateful for the support of my partners:

Website The Kitchen Agency
Training Momentum Throwing
Excerpts from Competitions - Footage provided by Swiss National Television
Background

I am both an active competitor at the sport’s highest level since 2022 and since 2026 an official serving on the sport’s national federation. Like all athletes, I abide by the rules and regulations of the Swiss Sport Integrity Foundation.

Occasionally, I write about the sport and its relationship to my academic work. You can find out more about it below, explore the sport’s official website (where you also find all other active and retired athletes), or browse the upcoming competition calendar:

125th Anniversary Games 2024 Final throw with the Unspunnen stone in Appenzell
Athletic Career

Results

Selected Performances
SEP. 2026
ESV Athletic Federation Committee Member

Joined the National Committee for Stone Put in the ESV Sports Federation

Bern, SUI
Aug 2025
ESAF 2025 4th Place

83.5kg Unspunnen Stone, 3.78 m

Glarus, SUI
Aug 2025
Sattelegg Steinstossen 1st Place

46kg Sattelegg Stone, 4.61m

Sattelegg, SUI
July 2025
Rigi Games 3rd Place

50kg Rigi Stone (put from standing position), 3.52m

Rigi, SUI
Sep 2024
125th Anniv. Alpine Games 3rd Place

83.5kg Unspunnen Stone, 3.73 m

Appenzell, SUI
Sep 2024
Centennial Alpine Games 1st place

90.5kg Ybrig Stone, 3.55m (new record)

Schwyz, SUI
July 2024
Bernese Alpine Games 1st Place

64kg Berner Stone, 4.17m

Burgdorf, SUI
Fundraising

Parkinson Switzerland Fundraiser

I am very proud that on the occasion of the 2023 Unspunnen Games we were able to raise 8,350 CHF (corresponding symbolically to the 83.50 kg Unspunnen stone) for Parkinson research, support, and awareness in a fundraiser I organized with the Parkinson Switzerland Foundation.

  • Initiative: Parkinson Schweiz
  • Event: Unspunnen 2023
  • Status: Completed
Target 100% Target Met
8,350 CHF

Targeted representation: 100 CHF pledged per kilogram of the iconic 83.5 kg Unspunnen stone.

Unspunnen stone 83.50 kg
Beneficiary Entity Parkinson Schweiz